Foot Pain: High Heels and Injury

I was watching Jurassic World the other day with Bryce Dallas Howard running from velociraptors and all I could think was- is this where she rolls an ankle?  Tottering on her high heels she manages to dodge all manner of Tyrannosaurs, Hadrosaurs and Allosaurs.  So it got me thinking, are high heels not that bad […]

Breastfeeding- Exercise in Fertility

Where have I been? Sorry I’ve been away from the blog for awhile.  We had a baby boy and I’ve been busy changing nappies and not sleeping.  Our massive thanks goes to Dr Michael Flynn and Dr Scott Blundell for their sensational care and Pindara Hospital was fabulous as always. Anyways it’s an understatement that […]